Registered Nurse, Personal Trainer and Holistic Health Coach with over 12+ years of experience!
Bachelors’ Science of Nursing
Registered Nurse
N1 Certified Personal Trainer
ISSA Certified Personal Trainer Certified
ISSA Certified Nutrition Coach
Metabolic Mentor University Certified
NCI Hormone and Mindset Specialist
Individualized One-On-One Coaching!
Fat Loss
Muscle Building
Athletic Performance
Improving Health Markers
Reverse Dieting
Habit Stacking
Nutritional Assessment and more!
My Services
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Personal Training and Coaching
In-Person Training
Nutritional Planning and Meal Plans
Lifestyle Optimization
Supplement Recommendations
Weekly Check-Ins
24/7 Contact and Accountability
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Online Coaching
Coaching Anywhere
Nutritional Planning and Meal Plans
Lifestyle Optimization
Supplement Recommendations
Bi-Weekly Zoom Check-Ins
24/7 Contact and Accountability
“Whether it be more casual or high intensity performance Chris adapted every session to my needs to get there while both bringing a comfort and professionalism to his craft.”
Luis Gonzalez
“I have been a gym rat in one form or another for decades, but my routine was stale and my motivation low. I signed up with Chris Ward (no relation) to be my personal trainer at X365. Having had no experience with a personal trainer, I was curious to see what he might be able to bring to the table. My experience has been wonderful! Because I am a woman and about to turn 50, my needs are very specific. He is a dream to work with because he listens to my concerns, helps me refine my goals, and has a genuine concern for my health and well being. He is caring and considerate but also very motivating. He pushes me in ways I would never EVER push myself.”
Mary Ward
“Chris is a very professional and knowledgeable personal trainer I had the pleasure of working with. He met my needs of my goals and motives in great detail by creating and adapting a program to suit specific requirements.”
Jinpei Ichinose
“This gym is incredible but working with Chris Ward specifically has been life changing for me. He has worked with me to completely revamp my fitness and my nutrition from the ground up and I can honestly say that it has been life changing. He has helped me crush goal after goal and I am in a place both physically and mentally that I wouldn't have been able to imagine being in prior to starting the work we've done together. Highly recommend!!!!”
Sam Poulter
“Chris Ward, my trainer has personalized my workout routine, diet, and has helped me stay on track to achieve my goals.”
Brady Webb
“I finally decided to get a personal trainer and it's the best desicion I've taken. Chris Ward has helped me stay on track with my workout plan and diet to constantly make progress, he's always available to address any concerns or questions I have. Definitely one for the best decisions I've made so far”
Elias Pinet
Practicing out of 3 time Best of SLC Gym, X365 Fitness!
Located in Sugarhouse, Utah
My base of operations takes place at X365 Fitness, located in Sugarhouse, Utah! I do in person training here as well as help run day to day operations. Our gym is well equipped, private, and holds a strong reputation as being one of the best in SLC!
